herbal tinctures

Feb

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Fibroid tumors normally occur in women just entering the peri menopause stage in their later reproductive years. These tumors are capable of causing painful periods, abdominal swelling and heavy menstrual bleeding. A number of natural remedies for uterine fibroid treatment are available to reduce these symptoms and eventually shrink the size of the tumors. Tumors which are small in size usually disappear with the onset of menopause.

In this article I am going to share some of the natural remedies used in treatment for uterine fibroids

Herbs

Several herbal tinctures can help to shrink fibroid tumors. Vitex berry tincture, 25-30 drops twice daily, effectively reduces the size of the tumors over a period of a few months. In case heavy bleeding accompanied by flooding is a concern, shepherds purse contracts the uterus within a few hours of an initial dose. Herbal remedies used in treatment for uterine fibroids normally take some time to produce the desired results. You must therefore be patient and be prepared to stick to this method of uterine fibroid treatment for a few months if not years.

Soy

The addition of soy to your diet will help to restore the hormonal balance. In case you fall in the category of women who do not like the taste of soy milk you can add soy milk to your morning coffee or whip it up into dry pudding mix.

Whole Grains

Whole grains contain lignins, which has the effect of balancing the hormones estrogen and progesterone. Flax seed is the highest lignin-containing grain and may be used as a topping in your morning granola, or stirred into yogurt with fruit for breakfast. Alternatively you can powder flax seeds and consume it with water for uterine fibroid treatment.

Rye, buckwheat and millet are the second richest lignin foods and which you can stir into a morning pancake mix or sprinkle in yogurt. By merely making these a part of your daily diet you will be in a position to shrink fibroids naturally.

The above are some natural methods of uterine fibroid treatment. You need to adopt a multifaceted approach during your treatment for uterine fibroids. Diet and lifestyle are two important aspects which you must pay particular attention to while attempting to cure fibroids naturally. As I mentioned earlier natural remedies take time to produce results. Although the treatment period will be longer you are bound to find a permanent and side effects free cure by resorting to these remedies.

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Whats the best time and way to take a Herbal Tincture?

Hi,
I'm taking a herbal tincture once a day for relaxation and de-stressing .
I used to take 5cc once a day before bed but had a hard time waking up in the morning.
Now im taking 2.5cc morning and 2.5cc before sleep.
whats the best way time to consume a herbal tincture.
Before eating? after eating? on an empty stomach?